24/12/2020 05:38

Recipe of Ultimate 2 Minute Microwave Cupcake Brownies

by Rosie Nelson

Step-by-Step Guide to Prepare Speedy 2 Minute Microwave Cupcake Brownies

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, 2 Minute Microwave Cupcake Brownies. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

2 Minute Microwave Cupcake Brownies is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. 2 Minute Microwave Cupcake Brownies is something which I have loved my whole life. They’re nice and they look wonderful.

Information on How to Elevate Your Mood with Food

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not throw out the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a great protein source.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Grains can be excellent for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling hungry can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead! .

2 Minute Microwave Cupcake Brownies is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. 2 Minute Microwave Cupcake Brownies is something that I have loved my entire life. }

To get started with this particular recipe, we must prepare a few components. You can have 2 Minute Microwave Cupcake Brownies using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make 2 Minute Microwave Cupcake Brownies:
  • 1/2 cup All purpose flour
  • 1 1/2 cups Dark chocolate chopped
  • 1/4 cup Cocoa powder
  • 1/2 cup Oil
  • 3 Eggs (at room temperature)
  • 3/4 cup (or 1 cup) Sugar
  • 1 tbsp Vanilla essence
  • 2 cups Whipped cream
Steps to make 2 Minute Microwave Cupcake Brownies:
  • Whisk eggs and oil with vanilla essence and sugar. Whisk until creamy. Now fold in the flour and the cocoa powder.
  • Do not forget to sift them once. Lastly add in the chopped chocolate. Mix gently and fill up the silicon moulds until 3/4th of it filled up. Do not fill upto the brim.
  • Microwave on high power for 2 minutes. I have used a 1250 watt microwave for this. The timing might differ a bit depending upon your microwave. So keep an eye on them.
  • Make them in batches of two. So it would take about 4 minutes in all for them to be ready.
  • Serve them with whipped cream or vanilla ice cream.

So that’s going to wrap this up with this special food 2 Minute Microwave Cupcake Brownies recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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